Fetal Classes

I finally called Ann Pomeroy about taking Lamaze classes.  The current 4 week session had already started.  I set up a make-up class and moved the Hypnobirthing classes to a later date since they’re both on Mondays.

Ivan and I went to the Lamaze class at Ann’s house on June 7, 2014.  We learned Relaxation Technique, Paced Breathing, symptoms preceding labor, what happens 2 weeks before and what happens 24-48 hours before.  Also, we got a sheet with light exercises to do which has stick figure illustrations of how to perform them.

Light exercises

The relaxation technique is where you isolate certain body parts and make them relax.  I’m not sure why I was having problems with it.  I think because I’m used to hypnosis and getting an induction and gradually relaxing my body.  I’m sure with practice I will get this technique down.

We went to our second Lamaze class on June 9, 2014.  There were two other couples and one of the couple’s doula.  In class, we learned Modified Paced Breathing and things to help with back pain during labor.

Modified Paced Breathing is where you smile and make a short He sound while nothing from the breast up moves.

One of the back pain relievers is Slow Dancing with Paced Breathing.  Ivan found it silly that Ann played music while the couples slow danced.

On June 10, 2014, Ivan and I went to Dr. Wilkes’ office for my fetal echocardiogram.

Erica was our sonographer again.  It’s always great to see the baby on the ultrasound.  He was moving around a lot since he’s stubborn.  She took some pictures of things.

Baby at 27 weeks

A few minutes later, the Italian pediatric cardiologist came in.  Erica moved the probe to get a good view of the heart for the fetal echo.  Dr. Acherman kept saying Good, good.  Ivan thought he was evaluating a pizza, not our baby.  The doctor said everything looked good.

We saw Dr. Wilkes a few minutes later.  He said that the baby was a week behind in size.  He said it wasn’t anything to worry about though.  He told us that the baby’s heart looked good.  He asked if the baby kicked a lot and I said yes.  He said it’s good that if he kicks a lot since it means he’s happy, if his movements decrease it could mean that something is wrong.  He said we would do another ultrasound in 6 weeks.

That night, Ivan and I went to our first BabyCare class.  Our teacher was a lady named Jane.  Half of the 2 hour class was filling out paperwork which wasn’t very exciting.  The class is free as part of the Parenting Project run by the Clark County Department of Family Services .

The last part of the class was getting handouts and Jane talking about the subject.  We received handouts on Jaundice, Colic and Shaken Baby Syndrome.  The class is pretty boring, but has lots of good information.  We will be going to next week’s class since Swaddling and Diapering will be covered.  But, I’m not sure we will continue going since it’s pretty painful sitting in the class the whole time.

I’ve been getting headaches at the top of my head and the back of my head.  I’m not sure if it’s related to my eyes since I have dry eye and eye allergy.  It could be the pregnancy or both.

I saw my midwife Kat on June 17, 2014.  I told her about the leg cramps I had before.  She checked out my Calcium Magnesium pill and thought I wasn’t getting enough of the magnesium from the pill.  She recommended a more natural pill to take.

We went through the list of things I need for the birth and the birth kit I need to buy.

Kat pricked my finger to get drops of my blood.  She tested my iron.  My iron is low, so she recommended taking spirulina powder everyday.

My fingers have been getting more numb and sometimes it hurts.  I’ve been wearing the wrist brace for the carpal tunnel syndrome.  I’ve been massaging doTERRA’s Deep Blue Rub on my fingers since Shannondoah gave me some.  It smells similar to Vicks and makes my fingers tingly.

I put the spirulina powder in a cup of water and it’s green and made me think of the swamp monster from Scooby Doo.  Ivan tasted it and said it just tastes like green vegetables.  I thought it had a gross aftertaste.  I tried to drink it while plugging my nose, but I still got the nasty aftertaste.  Ivan put it in a smoothie and at the end the smoothie was slimy.  It’s best to use cocoa powder or anything with a strong flavor to cover the strong taste of the spirulina.

I haven’t been feeling as good since more things have been bugging me.  It can be hard to stay positive especially when you’re hormonal and you cry so easily.  I am getting scared again about giving birth and from hearing about people’s experiences.

Ivan and I attended our last Lamaze class.  We learned a lot of breathing exercises.  We will have to practice and hope that we can remember it when I’m in labor.

I saw my doula Shannondoah on June 25, 2014 for my hypnomassage.  I told her about my fears and during my hypnomassage, she had me light a fire and put my fears into the fire.

The baby kicks and hits a lot more now.  His kicks are getting harder.  He seems to hit or kick when he’s hungry and right before I’m about to go to bed.

Today, I saw Kat for my prenatal visit.  Everything is good.  She recommended other iron rich things like yellow dock and blackstrap molasses.

Jen at 30 weeks and 2 days

I’m now 30 weeks and 2 days.  I’m getting really big and it feels like I’m smuggling a bowling ball under my shirt.

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One thought on “Fetal Classes

  1. You look so cute Jen! I found out my boss had their FOUR kids with Dr. Wilkes too! He is awesome, and their staff is wonderful as well. Your in GREAT hands with them. My bosses 1st set of babies were very premature, and in NICU for almost 2 months when they were born, and they are super healthy and happy today.. I miss your blogs, and miss you more. I hope we can figure out a time too see one another BEFORE he arrives.. Speaking of.. did ya’ll think of a name yet? Did anyone respond to the balloon thing? 🙂 SUPER hugs to you all. xoxo

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