Water Class

 

On August 23, 2014, Ivan drove us out to Chiropractor for Life for our last HypnoBirthing class.  People from the class and Mandie brought food for the pot luck.  Ivan and I grabbed some fruit and banana bread.

We watched part of a documentary called “What Babies Want” with Noah Wyle.

She talked about breastfeeding and getting a good latch.  Mandie was still breastfeeding and she breastfeeds for over 2 years with each of her kids.  That’s just too long.  I’m planning on breastfeeding from 6 months to a year.

She recommended that breastfeeding mums drink 1 gallon of water still and get 2500 calories a day.

She also talked about umbilical cord care.  She suggested a warm washcloth to keep it clean.  Keep it dry and keep things away from it.  Don’t pull it.  If you see dry blood, wipe it away.  If you continue to see blood, go see your pediatrician.  There’s Cord Care cream in my Birth Kit, so I will use it for the cord.

The class seemed to fly by for some reason, maybe because we watched part of the documentary.  I’m not sure I would recommend the class.  If you really want to try HypnoBirthing and want to learn breathing and relaxation techniques, you should take it.  But, I think that if your doula knows HypnoBirthing she may be able to teach you some of what you learned in this class.  I think I will use the J Breathing during birth, but the other breathing techniques I wasn’t a big fan of.  I do find the book HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing was very positive.  I love the Birthing Affirmations which I do believe have helped me think positive about the upcoming labor and birth.  I have learned exercise techniques that I probably will use during labor.  I’m lucky that my doula and my husband know hypnosis and will be able to properly put me into hypnosis.  I know that the women who are giving birth with the HypnoBirthing techniques aren’t really hypnotized, but really deeply relaxed.  I liked the Lamaze class and will be using the breathing techniques and comfort measures I learned in class.

That night, we went to Noelle and Chris’ dinner party where she had a crazy scarf contest.  People were putting the scarves on different spots on their body like their legs.  I decided to put mine over my belly.

Jen and Ivan wearing scarves

Ivan and I recently finished the first disc of Laugh and Learn About Childbirth which is taught by Lamaze instructor Sheri Bayles, RN which we got through Netflix DVD.  Sheri is funny and very knowledgeable.  It’s great hearing her talk about childbirth and Lamaze.  I could listen to her talk about anything for hours.

We’ve been trying to finish up the nursery.  The crib is put together with the mattress and fitted sheet.  Ivan put up the wallpaper and jungle decals.

Monkey decals in the nursery

We’re still going to put up things on the wall for decoration and put in curtains.

I saw my  midwife Kat on August 27, 2014.  She said everything was good and I looked healthy.   She thought it was good that I’ve been staying active.  The baby was in the ROA position.

I told her that I get headaches sometimes when I get out of bed quickly.  She said it was fine and it was just circulation.

Some food smells have been bugging me, usually with microwaved food.  I’m not sure but I don’t like the smell and it seems really pungent.

Ivan and I went to a family BBQ at my parent’s house.  Everybody was excited for Baby George’s arrival.  My sister-in-law thinks he will be coming next week.

After, we went to Wal-Mart.  I went to the loo (bathroom) since I always have to go.  I put on the toilet seat cover and was getting ready to sit down when water came out of me onto the floor.  I texted Ivan that either I peed myself or my water broke.  I sent a text to Kat saying Water broke and she called me a few minutes later.

I told Kat what happened.  The fluid was clear and didn’t smell like anything.  She thought that if it was my water, I would feel contractions.  It might just be the forebag (never heard of this) and sometimes that heals itself up.  She told me that once I got home I should take a shower.  I was to get the iodine from the Birth Kit and put 1 oz of iodine into the peri bottle and then fill the rest up with warm water.  I would put this iodine mixture down there to wash myself.  She said nothing internal like sex or a bath.  She said I should wear a light pad.  She asked if I would tell her if I had any contractions or not.  She was so excited saying the baby might be coming soon.  I was a bit freaked out since I didn’t know what was going on.  She thought that I should rest.

Ivan drove us home and I took a shower and washed myself with the iodine mixture and put on a light pad.

I Googled forebag and found out there are actually two bags of water.  A lot of woman haven’t heard of the forebag or that there are two bags. I don’t know why we didn’t learn this in our childbirth classes.  Women on forums said that their forebag broke and some closed itself up.  Some women went to the hospital and they did a test to test if it was the amniotic fluid.  Most were sent home because it was the forebag breaking, while some stayed and the doctor broke their water.

We took a walk a few hours later.  I felt mild pain with tightening which I thought was Braxton Hicks.  I texted Kat and told her about it.  I didn’t think it was actual contractions since they were mild and didn’t keep coming.  She said it was important that I get some rest.  She said to do the iodine mixture and shower in the morning.  If I leaked more, it would mean my water did break.  I didn’t think it was actually my water breaking since I hadn’t leaked again.  She said it was real contractions, it will be coming closer together and be more painful.

I placed a towel under me when I went to bed, just in case I leaked during the night.

Ivan hypnotizes me every night before bed.  He asked me to talk to George in my mind when I was hypnotized.  He asked what kind of food George likes and he said chicken.  He said that he will be born on September 5th.  He said he would be 7.1 pounds.  He thought that the Enya music we were playing was weird.

On August 28, 2014, I woke up to a dream where I was eating chicken fingers and was being accused of not paying for it when somebody paid for it and had already left the restaurant.  I think I was in a restaurant in Texas.

I didn’t leak at all overnight.  Kat says I might have just peed myself or it was the forebag tearing and it’s healed itself up.  She said I will probably have more discharge soon.

Ivan and I ran errands early and we picked up the breast pump at THC of Nevada.  I showed my ID and insurance card and a few minutes later I received my breast pump.  Easy enough!

My doula Shannondoah came over for my hypnomassage that afternoon.  The massage was very relaxing and I drifted off to sleep again.  I really needed that massage since my back hurts so much.

Shannondoah wanted to see the Birth Kit, so we went upstairs.  She said we would need a table for the Birth Kit and we already had one upstairs.  I just needed to clear it for the labor.  I showed her the refrigerator, the pots and the washer and dryer.

She showed me things Ivan can do to help with back pain during labor.  She also showed me how to bear down.  She said I should practice my Kegels.

I sometimes have a sharp pain when I need to pee now.  George hangs out lower and my pelvis hurts sometimes.  I think he’s right on my bladder which makes me pee even more than usual.

Sometimes, I want the baby to come out as soon as possible – but that’s usually on days when I’m not feeling so well.  Most days I feel great and enjoy being pregnant.  It’s an amazing feeling to be so big and know that there’s a precious baby growing inside me.  It still cool to feel his kicks and hits.

I haven’t gained any more weight.  Currently, I have gained 31 pounds during my pregnancy.  I might gain a little more.  I read that I don’t gain any more weight, but the baby is still putting on weight.

I received my first Bluum box today.  It came with blue leg warmers with white stars for George, a book called Things to Do Now that You’re….a Mom, make-up remover wipes and a big bottle of bathroom cleaner.  Ivan didn’t know that the box also contains things for the Mum.  He thought it was just for the baby.  It’s $20 per month which seems pricey, but you do get full sized products unlike some of the box subscriptions where you only get samples or small sized products.  I’m looking forward to next month’s box which will probably have more things for George.

I got a humidifier which is also an infuser and Kat recommended peppermint, Digestzen, Lavender and Clove for me and the baby.  Clove is good for teething and she said teething can start as soon as 2-3 months.

38.6wks

I’m now 38.6 weeks.  I’ve been feeling great.  If I eat a big meal, sometimes I do get heartburn.  I do get Braxton Hicks pains every now and then, but nothing too painful.  The top of my legs hurt when I walk.  Ivan and I are anxiously awaiting George’s arrival.  I think it will be soon like a week or two, but you never know.

Minty Shower

On July 26, 2014, Ivan and I went to our second Hypnobirthing class.  Again, it was really cold in the room.  Good thing I wore pants this time.  Mandie said she forgot to remind people to bring a blanket.  Ivan doesn’t know why she just doesn’t turn off the two fans in the room.

Every couple was given a big binder filled with information about Hypnobirthing, birth and labor.

We watched two Hypnobirthing Birth Videos.  The women in the video seemed so relaxed and calm.  No matter how many times you see women delivering… It still makes me think, Oh that’s a bit much to see in the morning!

We learned two new breathing techniques: Surge Breathing and Birth Breathing which is more known as J Breathing.  Relaxation Breathing we learned last week is used in between surges (contractions).  Surge Breathing is used when 0-9 cm dilated and J Breathing is when you’re 10 cm dilated.

Surge Breathing is where you take a long, slow breath in to the rapid count of 20 while you focus on the abdomen rising and lifting.  You fill the belly with air and visualize seeing your baby’s name or face on a balloon.  The balloon is being filled with your breath.  Breathe out slowing to the count of 20, visualizing the breath going down and out of the vagina and the balloon drifting off into space.

J Breathing is taking a deep breath in through the nose and work with the out breath to the count of 20.  You breath down, imagining that your breath is going down your body through the birth plan.  Visualize a J down and up.  Your teeth should be touching, but not clenched.  I’ve heard of this breathing technique since my doula Shannondoah told me to start practicing on my exercise ball recently.  Mandie recommended that we practice this on the toilet.  I guess it would help if you have constipation.

Mandie said we should place a picture of a baby (which is included in the binder) in the right birthing position so that we can envision it for our upcoming birth.  She said it would be a good idea to place it somewhere that you’d see it a lot throughout the day.

Baby about to come out!

I placed one on the fridge since I work on my computer a lot in the kitchen and also right by my sink upstairs.

For next week, we are to fill out a fear releasing worksheet since we’ll be doing a guided relaxation for fear releasing.  We state our fears and emotions about the birth and becoming a new parent.

I saw my midwife Kat for my prenatal visit on July 29, 2014.  Her intern Felicia and her assistant midwife Margo were also there.  Everything is going well for me.  The baby was in the ROA position which has the baby’s head slightly off center in the pelvis with his back of the head toward my right thigh.  Margo brought the thing that measures my hemoglobin.  My iron is still low at 11 gm/dL.  It was 12 gm/dL last time.  Kat said 12 is doable for a home birth, but she would prefer if it was higher.  Kat recommended that I take 3 tablespoons of chlorophyll twice a day (in the morning and night) to help raise my iron.

My friend Carrie recommended Dr. Christopher’s Birth Plan pills which are supposed to be taken the last 6 weeks of your pregnancy.  I asked Kat if she thought if was alright to take.  She thought I shouldn’t be taking Black Cohosh Root which is one of the ingredients in the pills before the birth.  She said that if they had to induce me, they would use Black Cohosh Root and it might not be effective if I took the pills.  I decided against taking it.  Kat did recommend eating dates – 6 to 8 dates a day until the birth.  It’s recommended to eat 6-8 dates a day 4 weeks prior to your due date.  The dates are supposed to help your first stage of labor to be shorter and with a reduced need for induction and augmen-tation of labor.

Kat said that I didn’t have to do the monitoring that Dr. Wilkes recommended unless I wanted to.  She said it’s the standard thing doctors say since I’m high risk.  She said why expose the baby to even more radiation from the ultrasounds.  We decided to go to one appointment and then not bother with every week after.  I think everything is fine with the baby.

My weight has remained the same since July 15th. I was worried about it, but my friend Carrie said she gained a lot at the beginning and then nothing towards the end in her last pregnancy,  so I must be the same.  So far, I’ve gained 29 pounds.  My belly still feels so heavy sometimes, especially after I’ve eaten a meal.

I started taking the chlorophyll.  It taste so much better in water than spirulina.  It tastes minty!  I add some ice to make it cold since I don’t like warm water.

I had my last chiropractor visit on July 16.  The lady Lauren who works the front of the office told me a few weeks prior to my last visit that I only had 3 more visits that were covered by my insurance.  They only approved 20 visits.  I wish I had known this sooner! I would have spaced them out for every two weeks toward the end of my pregnancy.  Each visit without insurance is $54 which is too expensive.  I told Kat about this and she said I could call the insurance and then get a letter of recommendation from Dr. Wilkes.  Kat recommended Dr. Lampe who’s $25 per adjustment.  I called and he’s actually $45 for the first visit and $35 for each visit after.

The next prenatal visit which I’ll be at 36 weeks is an important one.  I need to have all my needs list stuff and my birth kit ready.  Anybody who is going to be at the birth must attend this visit.  I also need to have my birth plan and our birth stories ready.

I saw my doula Shannondoah on July 30, 2014 for my hypno massage.  She really worked out my back since it was so sore.  The chiropractor adjustments do really help.  I’ve just been too lazy to go get them lately.  Shannondoah did the fear releasing again since I didn’t think it was as effective since I think I was too relaxed towards the end of my massage when she did it last time.

It’s really weird, but I sometimes hear my heartbeat in my right ear.  I don’t know why.  I find it very odd.

We had our third Hypnobirthing class on August 2, 2014.  This time we learned Light Touch Massage.  Ivan and I each practiced the massage on each other.  We also learned about positions during birthing.  She took an hour going through Birth Preferences (Birth Plan).  I think she could have gone through it in a lot shorter time than that.

Mandie did a Fear Releasing guided relaxation.  Again, Ivan said she was reading from a script.  I think that it would be more effective to actually teach the Hypnobirthing instructors proper hypnosis.  I’m so glad that Ivan and my doula know hypnosis.  We’re just learning  relaxation in this class.  The fear releasing wasn’t really good.  I prefer Shannondoah’s fear releasing.

We’ve been planning our joint baby shower pool party with our friend and neighbor Carrie for awhile.  The day of the baby shower finally arrived on August 3, 2014.  The party was to be hosted at our friend Michael’s house which is 4 floors with a pool and a basement.  The day started out rainy and we were so worried since it was a pool party.  But, we got lucky and the weather was good for a few hours for the party.

Welcome the WOMB of the house to enter

It was a crazy party where you had to walk through the womb of the house to enter.  We got the Balloon Master Rob to do crazy balloon creations like babies hanging from their umbilical cords.

Carrie & Jen's Baby Shower

We had a snow cone truck, naughty games for the adults, a kids area in the basement with a babysitter doing games and a bouncy castle, a graffiti t-shirt guy, a candy bar, a chef making burgers, a valet, a bartender and even a lifeguard.  My mum made Filipino food which was a big hit.  We had signature drinks called The Edward and The George.  The George was a Blueberry Mojito.  I’m so glad we had a Blueberry Mojito Mocktail, so it felt like I was drinking a real cocktail.

Crazy George Baby Shower Cake

Even the cakes were crazy and so funny.

It was fun taking pictures at the photo booth.  Here’s me and Carrie.

Pregnant Mums Carrie & Jen at the baby shower

It was so fun with the Balloon Master MC’ing the party and Ivan controlling the music to keep the party going.  He and Rob had a microphone to control the games and tell people about different things to do at the party.

One game had girls putting a balloon vagina over their bodies.  Each round was a smaller balloon vagina.

Noelle going through a balloon vagina

Only one of the four ladies popped a part of the balloon vagina.  I think Rob the Balloon Master was surprised that the ladies were so limber.

We gave out cool favors: poop brownies, whipped cream vodka, chocolates with a sticker saying George and Edwards names and saying Thank you for coming and Childbirth Simulator hot sauce.

I do believe we achieved our slogan: Not Your Grannie’s Baby Shower.  So many people told us it was the best baby shower they’ve ever been to.  We’re so glad since we put a lot of work into it.  I’m so glad everybody a fun time at our crazy, unique shower.  It was lots of fun.  My feet were so tired from walking around the house all day.

I’ve been feeling good at  35 weeks and 5 days.

Jen at 35 weeks and 5 days

The carpal tunnel is still annoying especially when it hurts to pick things up which happens rarely.  I’ve been a lot more tired lately.  We’ve been taking it easy and eating in more.

I do miss things since I am pregnant.  Here’s my top 3 things that I miss: 1) Dancing, 2) Alcohol and 3) Sushi.

Vivid Numbness

Every now and then I feel bloated and I get gassy more often now.

Being pregnant, brings vivid dreams.  I usually don’t remember them a few minutes after waking up though.

On May 20, 2014, I saw my midwife Kathya for my prenatal visit.  Everything was good.  I told her about my middle back pain.  She thought that I needed a better bra for support.  I also told her about the numbness in my hands which has been numb during the day sometimes.  She recommended going swimming.

Chef Ivan listening to the heartbeat of our baby

Ivan took a break from cooking to hear the baby’s heartbeat.

I started getting pelvis pain a few days later.  I started doing squats again which helps ease the pain.

On May 24, 2014, the numbness, tingling and sometimes aching in my hands has been happening all day.  I was looking in my pregnancy book for numbness and found carpal tunnel syndrome which is quite common in pregnancy.  I did research on the internet and it described the first three fingers being numb and half numbness in the fourth finger.  That’s how my fingers felt.

I saw my doula Shannondoah for my hypnomassage on May 27, 2014.  I told her that I had carpal tunnel syndrome.  She thought I had a pinched nerve which may have contributed to it.  She really worked out my shoulders and neck which were really knotted up.  She suggested a warm rag on my shoulders 15 minutes a day and sticking my hands in ice cold water.

I put my hands in the ice cold water a couple times later that day which was really cold and somewhat painful.  It seemed to make my pain even more intense.  I may try this one again.

In the middle of the night, I woke up since my hands hurt and I was crying since I wanted it to go away and I wanted to sleep which woke Ivan up.

My fingers feel really swollen (even though they’re not) and big.  Sometimes, I feel pins and needles like when a body part is falling asleep.  It’s harder to do simple tasks like hooking my bra or cutting food.  It can be painful pressing on things like a soap dispenser or a garlic press.  I hope my fingers don’t swell up so big that I look like I have sausages for fingers.

I went online and found hand exercises that might help with the carpal tunnel syndrome.  I’ve been doing these exercises.  This video claims to work, but I haven’t tried it yet.  I found an article on natural remedies.  If the pain gets worse, I may try wearing a wrist brace.

Ivan makes sure I still eat healthy.  Here’s one of our lunches of a tasty Garlic Shrimp.

Garlic Shrimp

I’m so lucky that Ivan cooks and he makes me stay healthy.  Every now and then I will treat myself to a burger or a sandwich with bacon.

I saw Dr. Simoncelli for my chiropractic adjustment on May 30, 2014.  I told him I had carpal tunnel syndrome which he said was common during pregnancy.  He adjusted my shoulders, neck and back, but nothing for the carpal tunnel.

On the morning of May 31st, I woke up with a very sharp pain in my right calf.  I was moaning in pain which woke Ivan up.  I was massaging it, but it was tightening up and hurting me so it was hard to properly massage it.  I had Ivan massage it.  Calf pain and Leg cramps are also common during pregnancy.  I massaged it with oil a few times that day.  I was limping.

It’s become harder to get comfortable while sleeping.  I tried the body pillow again, but I’m not sure where to put my hands and it seems too big.  So, I’ve just been using the pillow between my legs and my legs bent.  If I lay on my right side, sometimes I get a pain in my ear.  I switch to the left side, but my shoulder feels uncomfortable.

My legs felt numb during the night and when I woke up on June 3, 2014, I got calf pain on the left side.  I had Ivan massage it since it kept tightening up.  It was painful, but not as intense as the other morning.

I still feel the baby hitting or kicking me which always makes me smile, but sometimes it surprises me.  I think he hits me more when he’s hungry.  LIke he’s checking his watch and says Come on, it’s time to eat!

On June 4, 2014, I went to see my chiropractor Dr. Simoncelli.  I told him about my leg cramps.  He said the baby takes away minerals from me.  He recommended drinking Himalayan salt with water.  Take 1/4 teaspoon of Himalayan salt and put it in a 1/2 cup of water and stir.  Drink the salt water and then follow with a cup of water.  I’m definitely going to do this every day and hope the leg cramps don’t come back.

I’m going to revert back to my original due date.  So, I am now 26 weeks and 4 days.

Jen at 26 weeks and 4 days

As you can tell, I’m getting really big.  It seems what annoys me about pregnancy now are carpal tunnel syndrome and calf pain.

Balloon Classes

I went to an Easter get together at Rhonda and Justin’s house.  I met Rhonda’s friend Stacy and she gave us lots of advice about baby stuff.  She recommended a class she took 6 years ago that teaches you how to take care of your newborn baby.  She said most people are court ordered to be there, but she learned a lot from the class.  Ivan looked it up online and it’s called Parenting Project and they offer a few different classes for free.

Ivan called to set up the Parenting Project’s Baby Care class for June.  I signed up online for the Hypnobirthing classes for June as well.  I want to take Lamaze classes too.  My midwife Kat recommended Jollina Simpson who also teaches breastfeeding.  I’m going to call her to sign-up for the class.

I forgot to mention earlier that our friend Michael, his mom Leslie sent Ivan two books called What To Expect When Your Wife is Expanding and The Joy of Fatherhood: The Expanded 2nd Edition.  He LOVES What To Expect When Your Wife is Expanding since it’s so funny.  He read it really fast and wants to read it a second time.

I saw Dr. Sabol on April 22, 2014 at Mountain West Chiropractic since Dr. Simoncelli doesn’t work on Tuesdays.  He did different things than the other doctor like using gun that pressed down on my neck.  Also, I laid down and he put a pad under me and then he cracked my back on both sides.  They’re both great doctors and really nice.

I saw my midwife Kat on April 23, 2014 for my prenatal visit.  I have gained 14 pounds since I became pregnant.  Kat said everything is good and the baby is lying vertex (his head is down).  Vertex is the normal position the baby should be in for labor.  Ivan got to feel the baby in my tummy. 

I told Kat that I’ve been getting a knot in my lower back since it hurts a lot.  I told her the chiropractor adjustments do help it for a few days.  She recommended doing belly wrapping.  Belly wrapping isn’t rapping with your belly, but wrapping your belly with a scarf.  There are belly wrapping products out there, but Kat didn’t think they were good.  She also thought I should use essential owls for my lower back pain like dōTERRA’s Deep Blue oil.  She said I should get a good body pillow like Gaiam Organic Body Pillow.

She also showed me two exercises which would prepare me for labor.  One is doing squats for 20 minutes a day which I can break up into 5 minute sessions and the Yoga Cat Cow exercise for 20 minutes.  She said doing the squats with a chair behind me is good.

I told her how I went to As They Grow’s Consignment event and she recommended Children’s Orchard for another consignment place where you can buy and sell things.

I love that Kat writes down notes during our prenatal visits and places it online and I can check it anytime for things I forget which happens quite often with my pregnancy brain. 

Prenatal Flow Sheet

I can see the Prenatal Flow Sheet which shows my weight throughout the visits, weight gain, fundal height, pulse, fetal position and more.

Ivan ordered a body pillow for me on Amazon.  The Gaiam Organic pillow is so expensive. 

I started doing the exercises Kat recommended and the squats are very challenging.  I have weak ankles, so it hurts!  I know it will help with labor, so I will try to do it every day.

Ivan and I posted another baby announcement picture with us wearing blue and holding balloons.

iJen Baby Boy Announcement

We also did a baby name video.  Check it out below.

I was looking up baby stuff for the nursery on April 25, 2014.  I’ve gotten lots of inspiration from Project Nursery and Pinterest.  We have the animal wallpaper already and now we picked a blue paint called Sleepy Blue.  I want to add chevron (zig zag) and polka dots things for accents.  I make sure to bookmark everything and pin it on my Pinterest Baby Stuff page, so I don’t forget the cute stuff I might want to buy.  I love browsing the funny nursery wall art on Etsy. 

Ivan and I picked out some Ikea furniture for the nursery for storage for the baby’s clothes and toys.  I have been debating on getting a bumper pad for the crib.  There are studies that it’s not good since it can prevent air flow to the crib which can result in SIDS.  Some people buy them, but don’t use it until later when the baby is over a year old and then you don’t have to worry about the possibility of SIDS.  There is an alternative to the bumper pad with a rail guard.  I found one crib set that is cute, but I’m going to keep looking at crib sets or have one created on Etsy.

My hair has been getting fuller – I wish it would stay this way after I’m not pregnant.  But, my friend Carrie said your hair falls out after you give birth.  My feet have gotten a little bigger at the top of my foot.  I haven’t gotten bigger anywhere else lately.  But, in the past my butt, hips and thighs have gotten bigger. 

I’ve been moody more lately and I cry really easily now.  I’m trying to remain calm, but it can be difficult sometimes. 

It’s been a wonderful pregnancy so far.  I am now almost 20 weeks pregnant. 

Jen at 19 weeks and 5 days

You can really tell I’m pregnant now.  I feel so big!