Water Class

 

On August 23, 2014, Ivan drove us out to Chiropractor for Life for our last HypnoBirthing class.  People from the class and Mandie brought food for the pot luck.  Ivan and I grabbed some fruit and banana bread.

We watched part of a documentary called “What Babies Want” with Noah Wyle.

She talked about breastfeeding and getting a good latch.  Mandie was still breastfeeding and she breastfeeds for over 2 years with each of her kids.  That’s just too long.  I’m planning on breastfeeding from 6 months to a year.

She recommended that breastfeeding mums drink 1 gallon of water still and get 2500 calories a day.

She also talked about umbilical cord care.  She suggested a warm washcloth to keep it clean.  Keep it dry and keep things away from it.  Don’t pull it.  If you see dry blood, wipe it away.  If you continue to see blood, go see your pediatrician.  There’s Cord Care cream in my Birth Kit, so I will use it for the cord.

The class seemed to fly by for some reason, maybe because we watched part of the documentary.  I’m not sure I would recommend the class.  If you really want to try HypnoBirthing and want to learn breathing and relaxation techniques, you should take it.  But, I think that if your doula knows HypnoBirthing she may be able to teach you some of what you learned in this class.  I think I will use the J Breathing during birth, but the other breathing techniques I wasn’t a big fan of.  I do find the book HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing was very positive.  I love the Birthing Affirmations which I do believe have helped me think positive about the upcoming labor and birth.  I have learned exercise techniques that I probably will use during labor.  I’m lucky that my doula and my husband know hypnosis and will be able to properly put me into hypnosis.  I know that the women who are giving birth with the HypnoBirthing techniques aren’t really hypnotized, but really deeply relaxed.  I liked the Lamaze class and will be using the breathing techniques and comfort measures I learned in class.

That night, we went to Noelle and Chris’ dinner party where she had a crazy scarf contest.  People were putting the scarves on different spots on their body like their legs.  I decided to put mine over my belly.

Jen and Ivan wearing scarves

Ivan and I recently finished the first disc of Laugh and Learn About Childbirth which is taught by Lamaze instructor Sheri Bayles, RN which we got through Netflix DVD.  Sheri is funny and very knowledgeable.  It’s great hearing her talk about childbirth and Lamaze.  I could listen to her talk about anything for hours.

We’ve been trying to finish up the nursery.  The crib is put together with the mattress and fitted sheet.  Ivan put up the wallpaper and jungle decals.

Monkey decals in the nursery

We’re still going to put up things on the wall for decoration and put in curtains.

I saw my  midwife Kat on August 27, 2014.  She said everything was good and I looked healthy.   She thought it was good that I’ve been staying active.  The baby was in the ROA position.

I told her that I get headaches sometimes when I get out of bed quickly.  She said it was fine and it was just circulation.

Some food smells have been bugging me, usually with microwaved food.  I’m not sure but I don’t like the smell and it seems really pungent.

Ivan and I went to a family BBQ at my parent’s house.  Everybody was excited for Baby George’s arrival.  My sister-in-law thinks he will be coming next week.

After, we went to Wal-Mart.  I went to the loo (bathroom) since I always have to go.  I put on the toilet seat cover and was getting ready to sit down when water came out of me onto the floor.  I texted Ivan that either I peed myself or my water broke.  I sent a text to Kat saying Water broke and she called me a few minutes later.

I told Kat what happened.  The fluid was clear and didn’t smell like anything.  She thought that if it was my water, I would feel contractions.  It might just be the forebag (never heard of this) and sometimes that heals itself up.  She told me that once I got home I should take a shower.  I was to get the iodine from the Birth Kit and put 1 oz of iodine into the peri bottle and then fill the rest up with warm water.  I would put this iodine mixture down there to wash myself.  She said nothing internal like sex or a bath.  She said I should wear a light pad.  She asked if I would tell her if I had any contractions or not.  She was so excited saying the baby might be coming soon.  I was a bit freaked out since I didn’t know what was going on.  She thought that I should rest.

Ivan drove us home and I took a shower and washed myself with the iodine mixture and put on a light pad.

I Googled forebag and found out there are actually two bags of water.  A lot of woman haven’t heard of the forebag or that there are two bags. I don’t know why we didn’t learn this in our childbirth classes.  Women on forums said that their forebag broke and some closed itself up.  Some women went to the hospital and they did a test to test if it was the amniotic fluid.  Most were sent home because it was the forebag breaking, while some stayed and the doctor broke their water.

We took a walk a few hours later.  I felt mild pain with tightening which I thought was Braxton Hicks.  I texted Kat and told her about it.  I didn’t think it was actual contractions since they were mild and didn’t keep coming.  She said it was important that I get some rest.  She said to do the iodine mixture and shower in the morning.  If I leaked more, it would mean my water did break.  I didn’t think it was actually my water breaking since I hadn’t leaked again.  She said it was real contractions, it will be coming closer together and be more painful.

I placed a towel under me when I went to bed, just in case I leaked during the night.

Ivan hypnotizes me every night before bed.  He asked me to talk to George in my mind when I was hypnotized.  He asked what kind of food George likes and he said chicken.  He said that he will be born on September 5th.  He said he would be 7.1 pounds.  He thought that the Enya music we were playing was weird.

On August 28, 2014, I woke up to a dream where I was eating chicken fingers and was being accused of not paying for it when somebody paid for it and had already left the restaurant.  I think I was in a restaurant in Texas.

I didn’t leak at all overnight.  Kat says I might have just peed myself or it was the forebag tearing and it’s healed itself up.  She said I will probably have more discharge soon.

Ivan and I ran errands early and we picked up the breast pump at THC of Nevada.  I showed my ID and insurance card and a few minutes later I received my breast pump.  Easy enough!

My doula Shannondoah came over for my hypnomassage that afternoon.  The massage was very relaxing and I drifted off to sleep again.  I really needed that massage since my back hurts so much.

Shannondoah wanted to see the Birth Kit, so we went upstairs.  She said we would need a table for the Birth Kit and we already had one upstairs.  I just needed to clear it for the labor.  I showed her the refrigerator, the pots and the washer and dryer.

She showed me things Ivan can do to help with back pain during labor.  She also showed me how to bear down.  She said I should practice my Kegels.

I sometimes have a sharp pain when I need to pee now.  George hangs out lower and my pelvis hurts sometimes.  I think he’s right on my bladder which makes me pee even more than usual.

Sometimes, I want the baby to come out as soon as possible – but that’s usually on days when I’m not feeling so well.  Most days I feel great and enjoy being pregnant.  It’s an amazing feeling to be so big and know that there’s a precious baby growing inside me.  It still cool to feel his kicks and hits.

I haven’t gained any more weight.  Currently, I have gained 31 pounds during my pregnancy.  I might gain a little more.  I read that I don’t gain any more weight, but the baby is still putting on weight.

I received my first Bluum box today.  It came with blue leg warmers with white stars for George, a book called Things to Do Now that You’re….a Mom, make-up remover wipes and a big bottle of bathroom cleaner.  Ivan didn’t know that the box also contains things for the Mum.  He thought it was just for the baby.  It’s $20 per month which seems pricey, but you do get full sized products unlike some of the box subscriptions where you only get samples or small sized products.  I’m looking forward to next month’s box which will probably have more things for George.

I got a humidifier which is also an infuser and Kat recommended peppermint, Digestzen, Lavender and Clove for me and the baby.  Clove is good for teething and she said teething can start as soon as 2-3 months.

38.6wks

I’m now 38.6 weeks.  I’ve been feeling great.  If I eat a big meal, sometimes I do get heartburn.  I do get Braxton Hicks pains every now and then, but nothing too painful.  The top of my legs hurt when I walk.  Ivan and I are anxiously awaiting George’s arrival.  I think it will be soon like a week or two, but you never know.

Monitoring Plan

On August 9, 2014, Hypnobirthing class was cancelled since our teacher Mandie was sick with a bad sore throat.  We will be doing the make-up class on August 23, 2014.

Ivan recently started hypnotizing me before we go to bed while we listen to Enya or some other relaxing music.  He does fear releasing and gives me positive suggestions about the upcoming labor and birth.  Ivan asked how scared I was about the labor and I said 6, he said he would work with me to bring that number down.  It only lasts a few minutes, but I think it helps me sleep better during the night.

I still go to the toilet two or three times a night.  I’ve read in forums that some women go to the toilet 6 or 7 times a night.  I’m glad I’m not like that!

I asked my friends and family on Facebook for labor and birth playlist suggestions.  Some were good while others weren’t.  We got many recommendations like  AC/DC, Enya, Bob Marley and classical music.  I’ve been listening to different types of music and remembering music I grew up to.  I’ve created a big list and keep adding to it.  I’ve put the songs in categories with Slow, Fast, Time to Push and Baby’s Here music.  I like a variety of music with songs from Cocteau Twins, Pink Floyd, Wilson Phillips, Blur and Moby.  I will show you my playlist once it’s done which should be soon.

On August 11, 2014, Ivan and I went to Desert Perinatal Associates.  I thought we should see the baby on the ultrasound for the last time.  I didn’t think we needed the monitoring every week. 

Ivan and I went to a room way in the back of the doctor’s office.  I didn’t even know the office was that big.  The room was extremely cold.  The nurse told me to sit down on a brown recliner chair.  I lifted my shirt.  She strapped two round things onto my stomach and tied it on.  The round things were connected to a machine that was monitoring the baby’s fetal movement. 

Jen sitting while getting fetal monitoring

I look like I’m strapped to the recliner and ready for take off.  Baby George did NOT like the noise that the round things made.  He kept kicking really hard trying to push it off.  I sat there for awhile which seemed like ages, but I think it was only like 25 minutes. 

Fetal Monitoring reading

The nurse came back and she looked at the paper which almost reached the floor and said everything looks good.  She told us that we would be taken to another room for the ultrasound once a room opened up.  I don’t like waiting, but sometimes it’s unavoidable.  I’m glad that I brought my Ina May’s Guide to Breastfeeding book and my phone to keep me occupied.

A few minutes later, we were moved to another room.  The sonographer came in and put the transducer on my stomach to check out my amniotic fluid.  The baby looked weird since there’s not much room in my belly.  We did get to see that the baby has a lot of hair. 

Baby's hair on ultrasound

I’m glad the sonographer captured a picture of his hair since last time we only saw it for a second. 

The office wanted me to come back this week since the monitoring was for twice a week and not once a week.  I thought that was a bit excessive.  I decided not to go back for more monitoring and ultrasounds.  I know it’s not good to expose the baby to too much radiation unless absolutely necessary.  George will be happy that he doesn’t have to hear that loud noise during the monitoring.  I know that George is doing good and he will come out when he’s all good and ready.

I worked on my Hospital and Home Birth Plans since I would be seeing Kat.  I used the Hypnobirthing Birth Preference worksheet and the bump’s Birth Plan to create my Hospital Birth Preference.  I used the Hypnobirthing Home Birth plan to write my Birth Plan for the Home Birth.  It’s good to have the Hospital Birth Preference in case I am transported if there’s any problems.

On August 11, 2014, I saw my doula Shannondoah for my hypnomassage.  Shannondoah is very chatty and friendly.  I told her that I was listening to my Hypnobirthing birth affirmations daily.  She said I should write 5 birthing affirmations and read them before going to bed.  She said I could Google birthing affirmations for ideas.  I let her know that Ivan was doing hypnosis with me before bed.  I said he was doing fear releasing and she asked what he did.  I just told him he was sending me positive thoughts.    She did fear releasing, but I was so tired that I fell asleep.  She said she was sure that subconsciously I heard the information.  I needed that massage since it really worked out my sore back since I haven’t been going to the chiropractor.  I’ve been too lazy to go to a new chiropractor.

I saw my  midwife Kat on August 12, 2014 for my big 36 week prenatal visit.  Everybody that we wanted at the birth was supposed to be at this visit.  I asked my mum, but she said she didn’t want to hear me scream.  She insisted my dad be there since she’s not too keen on the home birth and my dad has delivered lots of babies.  He’s a retired doctor now.  I asked my dad if he wanted to be there and he said no.  I didn’t want anybody else there since I think it’s a pretty intimate thing.

Kat brought a box filled with DoTerra essential oils for me to smell to see what I liked and didn’t like for the labor and birth.  I liked most of them, but thought a few were weird, three were a maybe and three were a definite no.

Our doula Shannondoah said she would come to the labor whenever I wanted.  I would call both Kat and Shannondoah when my water broke.  I asked Kat when she would come to the house.  She would come when my surges (contractions) were 8 minutes apart.  Of course, she would come at any time before that if I REALLY wanted to see her.  Shannondoah has worked with Kat before, so she will keep in touch with what’s going on during the early stages of labor.  Also, it’s good to know that Margo, her assistant midwife, will probably be at the labor and she’s only 5 minutes away from our house. 

If I still hadn’t given birth at 41 weeks, I would be told my options of induction.  She recommended a camping sleeping pad or a Tempur-pedic pillow for underneath the tub which would be for my benefit for more padding under my pelvis.  I have a yoga mat, so I think that would suffice.  She said she would bring a Kaya birth stool which could go in the water tub.  She said I should look it up on the internet.

Kat and I went through my Birth Plan for the Home Birth.  She told me she would use the doppler since it can be used in water and the fetoscope can’t. 

Kat gave Ivan a to-do list for the labor:

1) Bleach or use a cleaning product on the toilets, tub and shower. 

2) Make sure that I use the toilet every hour or hour and a half, even if I’m asleep. 

3) If I have the urge to push, bring out the purple paper called When Baby Arrives Before the Midwife, call Kat and she will go over the steps listed on the paper.  Let’s hope that I won’t be delivering this baby on my own!!

4) Have me get in a comfortable position like on my left side with my leg up.  Don’t cut the cord and put the baby on my uterus.

I asked her about what tests are performed at the birth.  She told me to research the Vitamin K shot which can be done up to 72 hours after the birth and also the eye drops.  She doesn’t think the baby needed the eye drops since I didn’t have any diseases to worry about.  Hepatitis B can be done with our pediatrician.  Kat will do the PKU testing at the birth and 2 weeks after.  She does the Apgar testing.  She doesn’t do the hearing test which will be done at the pediatrician’s office.  Kat said she does 2 week after care.

The baby’s position was LOA which is the optimal position for labor.  I told Kat I forgot to ask the sonographer the weight of the baby.  She said it’s not always accurate.  She felt the baby and thought he was 5 1/2 to 6 pounds. 

It’s great talking to Kat since she’s filled with lots of stories about births and positive things and advice.

Ivan saw in one of our pregnancy magazines that you can get a free breast pump through your insurance.  It listed the company Lucina Care.  You can sign up one a month prior to your due date.  Ivan signed up online, but we got denied.  The e-mail said we should contact our insurance company.  Ivan called our insurance company Sierra Health and we are to go to Total Home Care.  Ivan called Total Home Care and he was informed that all I needed was my insurance card and I could pick a breast pump.

I’ve been having more Braxton Hicks surges.  I usually notice that I’m having one when I take a walk.

I have had two vivid dreams about Baby George.  The first one was that I saw George’s foot go up really high (too high to be real) in my stomach.  I grabbed onto his foot and yelled for Ivan, so I could show him.  The other dream was me sitting on our red couch.  I felt the baby’s foot and then the baby slid out and I noticed water everywhere.  How very weird!  I’m not sure what my fascination is with George’s feet is.  I guess I really want to see him put his foot up in my stomach, so we can capture it on camera.  I’m sure my labor won’t be that fast or that easy.

Ivan and I woke up early for our fourth Hypnobirthing class on August 16, 2014.  I made sure to bring my yoga mat since Mandie wrote us an e-mail that we would need one for the exercise techniques she was going to show us.

We watched two Hypnobirthing videos.  Luckily, these births weren’t that graphic compared to other videos we’ve seen.

The class were shown different exercise techniques like Pelvic Rock, Modified Cat Cow, Counter Pressure, Hip Squeeze, Butterfly up and Butterfly Down and Squats.  Mandie showed us squats really low.  I do squats as low as I can go.  I have bad ankles and have had leg cramps during the pregnancy, so it’s painful to go really low and stay there.  She also told us about Kegels which she recommended doing 100 a day, 10 at a time where you tighten to the count of 10.

She talked about how to do a perineal massage.  Use olive oil or unscented KY on your fingers.  Put two fingers in the vagina up the to knuckle with little pressure and go up and around in a U shape.  You can do this for 5 minutes.  The massage is good to increase elasticity and blood flow.

Mandie talked about things to help natural induction like drinking one quart a day of Red Raspberry Leaf tea during the 3rd trimester and taking Dr. Christopher’s Birth Prep which is taken 6 weeks prior to your due date.  She went over postpartum care.  She recommended frozen chamomile pads and healing/comfort salve.  She said pat your perineum down and then put organic raw honey and water in a bottle and splash it on the perineum.  Then, put  comfort salve on the perineum.

She went over problems that may occur like the water breaking and the fluid being green, yellow or having black particles.  You should definitely call your midwife or doctor and go to the hospital since something could be wrong.

On August 19, 2014, I saw my midwife Kat since now my prenatal visits are weekly.  She said everything looked good.  I had lots of amniotic fluid.  She said George was low in my pelvis and in the ROA position.  She thinks he’s so cute and can’t wait to meet him.  We feel the same way.  We can’t wait to hold him, cuddle him, kiss him and smell his new baby smell. 

She asked if I had a diffuser and I forgot to order one.  I ordered one later in the day on Amazon.  Gotta love Amazon Prime!  She asked if I had a lactation consultant in mind.  I told her I think my friend Carrie could recommend one.  If she didn’t, Kat said she could suggest a good one.  She said that I should call my insurance company and see if they have lactation consultants they refer mums to and if they did, she could tell me the good ones.  She said lactation consultants are covered by insurance companies usually up to 12 visits.  She said usually only one is needed.

She asked if I picked a pediatrician.  I told her that one of our best friends Noelle is a pediatrician.  She took down her information. 

I am now 37.3 weeks pregnant.  I have been feeling good, but I do get more tired now. 

Jen at 37.3 weeks in the nursery

Every now and then I will take a nap.  It’s not good to take a really long nap late in the afternoon because then it takes awhile to go to sleep at night.  If I know we’re going to do something late at night, I will make sure to take a nap.  I’ve so very excited to meet Baby George.  I think he will be born in September.  The due date is now 2 1/2 weeks left.